Great News at Good Foods


Staff Picks

There are so many delicious items to choose from at Good Foods Grocery! We recently asked our employees what their favorite things in the store are, and they delivered! From supplements to fresh baked goods, frozen foods to local meats, we have tons of recommendations for you. Stop in the store and be on theContinue reading “Staff Picks”

Explore GFG: Produce

It’s the first department you enter as you come in the store, and for good reason: our produce is delicious, nutritious, and ripe for the picking! We recently spoke with our Produce Manager, Mark to get the inside scoop on what makes our produce section so unique. “Our produce section carries a large variety ofContinue reading “Explore GFG: Produce”


Recent Articles

Ahead of the curve: early-stage discoveries: EFA oleic acid, ginger, okra/yogurt

Good results in the lab can lead to larger human trials. Here are some of the most promising recent findings. EFA oleic acid in MS The essential fatty acid, oleic acid, aids the function of immune regulatory (T-reg) cells impaired by multiple sclerosis (MS). Doctors first exposed T-reg cells to oleic acid, which activated theirContinue reading “Ahead of the curve: early-stage discoveries: EFA oleic acid, ginger, okra/yogurt”

Healthy lipids: alpha lipoic acid and oat beta glucan improved lipid profiles

ALA reduced glucose, triglycerides, in gestational diabetes In pregnancy, hormonal changes can raise blood sugar levels and, together with oxidative stress, lead to gestational diabetes. In this study, 60 pregnant women, aged 30 to 32, diagnosed with gestational diabetes between 24 and 28 weeks of pregnancy, took a placebo or 100 mg of alpha lipoicContinue reading “Healthy lipids: alpha lipoic acid and oat beta glucan improved lipid profiles”

Women’s quality of life: resveratrol and fiber improve life and health during menopause

Resveratrol reduces pain, improves QOL in menopause Doctors think some of the discomforts of menopause come from declining levels of estrogen. In two earlier, shorter studies, resveratrol—a phytoestrogen—improved pain and feelings of well-being in postmenopausal women. In this longer-term third arm of the study, 125 healthy postmenopausal women took a placebo or 75 mg ofContinue reading “Women’s quality of life: resveratrol and fiber improve life and health during menopause”

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3062 Stony Point Road
Richmond, Virginia 23235

Monday – Saturday
8 am – 9 pm

Phone: (804) 320-6767
stonypoint@goodfoodsgrocery.com