Recent GFG Articles

Staff Picks

There are so many delicious items to choose from at Good Foods Grocery! We recently asked our employees what their favorite things in the store are, and they delivered! From supplements to fresh baked goods, frozen foods to local meats, we have tons of recommendations for you. Stop in the store and be on theContinue reading “Staff Picks”


Recent Wellness Newsletter Articles

Immunity: Vitamin D, omega-3s, and probiotics support immune function

Vitamin D, omega-3s reduce autoimmune disorders The immune system sometimes mistakenly attacks healthy cells, resulting in autoimmune disorders such as rheumatoid arthritis, thyroid impairment, psoriasis, and inflammatory bowel. In this large study, doctors reviewed records of 25,871 men and women, average age 67, who took 2,000 IU of vitamin D per day by itself, withContinue reading “Immunity: Vitamin D, omega-3s, and probiotics support immune function”

Heart & Circulation: Artichoke, bergamot, and vitamin D protect health

Artichoke, bergamot, and lipids In an earlier study, participants with mildly elevated cholesterol levels had not responded to bergamot alone. Here, doctors added artichoke leaf extract, hoping to unlock the benefits of bergamot. In this study, 60 men and women, aged 18 to 65, with mildly elevated cholesterol, from 220 to 280 mg per deciliterContinue reading “Heart & Circulation: Artichoke, bergamot, and vitamin D protect health”

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