What is metabolic syndrome? Metabolic syndrome is a cluster of some or all of these symptoms: elevated blood pressure or sugar; excess abdominal fat; imbalanced cholesterol or triglycerides, with links to overweight and inactivity. Whey protein lowered blood sugar In this study, 18 people with type 2 diabetes took a placebo beverage or one withContinue reading “Metabolism: Whey protein and probiotics improved body factors”
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Metabolism: Nutrients improved body health measures
Turmeric reduced weight, improved mood This study followed 90 healthy overweight adults, aged 50 to 69, who took a placebo or 979 mg of turmeric extract per day. At four, eight, and 12 weeks, those taking turmeric saw significant decreases in body weight, and improvements in body mass index scores, compared to placebo. At eachContinue reading “Metabolism: Nutrients improved body health measures”