Recipe: Kiwi Sorbet

While you wait for this quick dessert to freeze, please see page 1 for a new study of people low in vitamin C who boosted vitamin C levels to normal, and boosted their mood, after eating kiwifruit for four weeks.

Prep time: 10 minutes
Freeze time: 1 hour

8 kiwis, peeled and sliced
4 tbsp organic honey
1 tbsp lemon juice
4 tbsp coconut milk

Directions: Place peeled, sliced kiwis flat on a baking sheet. Freeze for one hour. Once frozen, place kiwi into a food processor with remaining ingredients. Blend until smooth and creamy. Serve immediately, or pour into a shallow container and freeze for later use.

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